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  • Changing the Game

    Best-selling author John O'Sullivan speaks to coaches and parents this Thursday night at Stony Brook University

  • Free Tryout Board

    All our players can use the Tryout Board on our website for free

Training Advisor - November Issue 2013

 
Training Advisor - Official US Youth Soccer Training Newsletter
Movement 1 - Rolling out key muscles
Movement 2 - Glute activation movement
Movement 3 - With Mini Bands in place, move in a linear direction
Movement 4 - Develop active and dynamic flexibility
20% off warm up and recovery products
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